Total Wellbeing Diet Shop
The CSIRO Women's Health and Nutrition Guide
The CSIRO Women's Health and Nutrition Guide
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About the book
A complete dietary guide for lifelong good health.
The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, not smoking and avoiding or limiting alcohol are also very important factors for maximising health and avoiding disease.
Here you will find advice on lifestyle practices to support good health, from puberty through to pregnancy and menopause, as well as 80 delicious recipes, all of which are:
- Quick and easy to prepare
- Suitable for the entire family
- Nutritionally complete
This is the essential guide to what women can do throughout their life, to make a difference to their long-term health and wellbeing.
About the Author
The CSIRO, Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top 1 per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Health and Biosecurity conducts research into human health, including disease prevention, diagnosis and innovative treatment.
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Shipping of Garmin products
Please note: Garmin products are unable to be shipped to a PO Box at this time. Shipping is included in the cost of the product.
Please allow up to 1-2 weeks for your order to be delivered after it has been shipped.
Please note: Garmin scales are on back order. Due to stock demand this is subject to further delay.
Refund of faulty goods policy
If you receive a product from the CSIRO Total Wellbeing Diet Shop that is faulty or damaged we will refund or exchange for a working replacement if:
- You notify the CSIRO Total Wellbeing Diet Member Services Team within 14 days of receiving your product.
*Please be aware you are responsible for the return postage of the product.
- Provide photographic evidence of damage.
We will only approve and process an exchange/refund if these requirements are met. We will not exchange or refund a product due to customers change of mind.
What is “faulty” or “damaged”
“Faulty” or “damaged” is equivalent to “Major problems” as per the policies and regulations of the Australian competition and Consumer Commission.