★★★★★ 4.7 · 4,000+ Reviews

Fast Start your weight loss in 1 month

Everything you need to kickstart weight loss - delivered to your door and guided week-by-week.

  • Starter Kit shipped Australia-wide
  • Weekly guidance by email
  • Backed by CSIRO Total Wellbeing Diet
Get my Starter Kit
Why Fast Start works better

Why Fast Start works better

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High in protein to help control hunger

Quality protein helps you feel fuller for longer, making it easier to reduce kilojoule intake without feeling deprived.

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Nutritionally balanced for effective fat loss

Formulated in line with CSIRO Total Wellbeing Diet principles, each shake contains essential vitamins and minerals to support healthy fat loss while helping preserve lean muscle.

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Simple, structured and convenient

An easy meal replacement option that removes guesswork, supports consistency and fits into even the busiest lifestyle.

"The shakes gave me a kick start that curbed my appetite"

— @RodneyW.

Everything you need in one kit

Everything you need in one kit

No meal planning, no guesswork — your Starter Kit has everything you need to complete the full 1 month program.

  • 🥤

    42 high-protein Fast Start shakes

    Scientifically formulated to help control hunger, reduce kilojoule intake and support healthy weight loss, without compromising nutrition.

  • 📱

    1 month access to CSIRO Total Wellbeing Diet program

    Unlock 1 month of expert guidance at no additional cost and experience the program trusted by thousands of Australians.

  • 💪🏼

    BONUS Shaker Bottle

    Everything you need to get started straight away and make preparation — at home, at work or on the go.

Backed by CSIRO science

  • Dr. Gilly Hendrie
  • Nicole Pritchard APD.

"When people feel their clothes are fitting better, they have more energy, or they see the numbers dropping on the scales, it helps stay motivated to stick at it"

CSIRO Research Scientist and Group Leader

"The Fast Start program can support early, clinically meaningful weight loss while helping individuals better manage hunger and curb cravings."

Total Wellbeing Diet, Head of Health Programs

Dr. Gilly Hendrie Nicole Pritchard APD.
30+ years Of nutrition research
98% lose weight When utilising Fast Start and the online program*
#1 rated Weight loss program in Australia**

* Baird, D., and Hendrie, G. (2024) Fast Start: Summary of results. CSIRO, Australia.

** The CSIRO Total Wellbeing Diet is the highest rated diet in Australia on review service Trustpilot and is the 2024 Product Review winner in the weight loss category.

Stories from real Australians

These aren't influencers — they're everyday Australians who committed to the 1 month program and got real results.

Georgina
Lost 7kgin 3 weeks

"It just fit in with my lifestyle. I would 100% recommend the Fast Start Shakes to all members. For so many grappling with their health and weight, seeing those results keep you motivated."

GeorginaAge 33, Sydney
Katie
Lost 8kgin 4 weeks

"I loved how the Fast Start Shakes really accelerated my weight loss. I saw such fast results with the shakes. The nicest compliment that I've received is that I'm a brighter and happier person!"

KatieAge 30, Wollongong
Ready to start?

Start your 1 month program today

Join thousands of Australians who've already started their weight loss journey with CSIRO-backed science.