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Total Wellbeing Diet Shop

CSIRO Protein Plus Nutrition and Exercise Plan

CSIRO Protein Plus Nutrition and Exercise Plan

Regular price $39.00 AUD
Regular price Sale price $39.00 AUD
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About the book

CSIRO Protein Plus is a complete guide to the nutritional benefits of dietary protein, and how to use protein combined with resistance exercise to improve overall health.

Central to the plan is a more even distribution of dietary protein across breakfast, lunch and dinner.

Featuring 115 higher-protein recipes (both animal and plant-based), as well as meal suggestions and exercises, the information in this book will help you:

 Better manage your weight

  • Improve your appetite control
  • Improve your strength and physical performance
  • Preserve your muscle function for healthier ageing

This book also contains essential information for those with a preference for plant-based eating to help them meet their protein requirements.

Based on the latest high-quality research, and featuring practical, easy-to-follow advice, CSIRO Protein Plus is your one-stop plan for achieving better health outcomes with the strategic use of this essential nutrient.

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Please allow up to 1-2 weeks for your order to be delivered after it has been shipped.

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Refund of faulty goods policy

If you receive a product from the CSIRO Total Wellbeing Diet Shop that is faulty or damaged we will refund or exchange for a working replacement if:

- You notify the CSIRO Total Wellbeing Diet Member Services Team within 14 days of receiving your product.
*Please be aware you are responsible for the return postage of the product.

- Provide photographic evidence of damage.

We will only approve and process an exchange/refund if these requirements are met. We will not exchange or refund a product due to customers change of mind.

What is “faulty” or “damaged”

Faulty” or “damaged” is equivalent to “Major problems” as per the policies and regulations of the Australian competition and Consumer Commission.